Restore Mind & Body
From guided breathwork sessions to immersive meditation workshops, explore practices designed to ground, energise, and inspire meaningful connection.
Germany
Immersive experiences centred around meditation, breathwork, mindfulness, and intentional living.
Intro To Meditation Workshop
Virtual Class Pass
Join our class from the comfort of your home.
In-Person Class Pass
Join our class at our Berlin studio.
Water Mandala Flow Workshop
Virtual Class Pass
Join our class from the comfort of your home.
In-Person Class Pass
Join our class at our Berlin studio.
Sound Healing & Movement Day Retreat
Pay later options
Deposit
Pay a 10% deposit today, and the rest later. You must book at least 61 days in advance to use this payment method.
Payment plan
Spread the cost over 3 payments. The first payment is due at checkout; later payments are collected automatically or via a payment link when they are due.
This plan is offered to customers who book at least 2 months in advance.
Day Retreat Pass
Join us for a full-day workshop.
Wim Hof Workshop
Virtual Class Pass
Join our class from the comfort of your home.
In-Person Class Pass
Join our class at our Berlin studio.
Portugal
Experience a full day of soothing sound healing, meditation and movement using the sounds of water.
Sound Healing & Movement Day Retreat
Day Retreat Pass
Join us for a full-day workshop.
FAQs
Do I need experience with meditation or breathwork?
Not at all. Our workshops are open to all levels, whether you’re completely new or already have an established practice.
What can I expect during a workshop?
Each experience is different, but sessions may include guided meditation, breathwork practices, grounding exercises, mindful movement, and time for reflection and rest.
What should I bring?
We recommend comfortable clothing, water, and anything that helps you feel relaxed. Mats and any required equipment will usually be provided unless stated otherwise.
Are the workshops suitable for solo attendees?
Yes - many guests attend alone. Our workshops are designed to create a calm, welcoming environment where everyone can feel comfortable and connected.
How long do the workshops last?
Experiences can range from short evening sessions to half-day or full-day immersive workshops. Duration details are listed on each experience page.
What are the benefits of breathwork and meditation?
These practices can help reduce stress, improve focus, support emotional wellbeing, and create a deeper sense of calm, balance, and connection.
