About the Trip
We believe in the healing power of water, whether it's the feeling of being water or the sound of water. Sound Therapy is effective in not only achieving a state of relaxation, but it also has a way of moving through blockages in the body. Sound Therapy has been known to help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders, bodily pain, and autism. This day retreat will involve yoga, meditation and ultimately a journey into yoga nidra throgh luxurious sound. Just one day will leave you feeling refreshed and more connected.
Hosts
Schedule
Previous
Next
What's included
What's Included
Sound healing instruments
Post-retreat guide and resources
On-site lunch and dinner
What's Not Included
Transportation
Serra da Estrela, Portugal
Sound Healing in Secluded Mountains
Serra da Estrela is the highest mountain range in Continental Portugal, offering a beautiful backdrop for our day retreat of healing and mindfulness.
Reviews
FAQs
How do you attend a Bayou online session?
You can purchase individual tickets for each session. Upon signing up your confirmation will be emailed to you to access livestream and on-demand videos.
Are all sessions suitable for beginners and new comers?
We operate a totally inclusive and welcoming policy here at Bayou so all of our sessions are accessible for any level of student.
What equipment will I need for each session?
Specific equipment needed for each session will be specified when you sign up. You will always need either a yoga mat, soft surface or towel and most likely a cushion
What if I cannot attend the session for some reason?
We understand that plans change, so you will have 7 day access to the recording of the session in our on demand portal.
What if I have a specific question about one of the sessions?
If you have any specific questions then please email [email protected] and one of our team will get back to you within 24 hours.
Dates
December 2024
Day Retreat Pass
01 December 2024
FROM$85.00/pp
Day Retreat Pass
05 December 2024
FROM$85.00/pp
Day Retreat Pass
08 December 2024
FROM$85.00/pp
Day Retreat Pass
12 December 2024
FROM$85.00/pp
Day Retreat Pass & Overnight Stay
12 December 2024
FROM$390.00/pp
Day Retreat Pass
15 December 2024
FROM$85.00/pp
Day Retreat Pass & Overnight Stay
15 December 2024
FROM$390.00/pp
Day Retreat Pass
19 December 2024
FROM$85.00/pp
Day Retreat Pass & Overnight Stay
19 December 2024
FROM$390.00/pp
Day Retreat Pass
22 December 2024
FROM$85.00/pp
Day Retreat Pass & Overnight Stay
22 December 2024
FROM$390.00/pp
Day Retreat Pass
26 December 2024
FROM$85.00/pp
Day Retreat Pass & Overnight Stay
26 December 2024
FROM$390.00/pp
Day Retreat Pass
29 December 2024
FROM$85.00/pp
Day Retreat Pass & Overnight Stay
29 December 2024
FROM$390.00/pp