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Portugal · May 2024 - December 2024

Sound Healing & Movement Day Retreat

Experience a full day of soothing sound healing, meditation and movement using the sounds of water.

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Overview

We believe in the healing power of water, whether it's the feeling of being water or the sound of water. Sound Therapy is effective in not only achieving a state of relaxation, but it also has a way of moving through blockages in the body. Sound Therapy has been known to help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders, bodily pain, and autism. This day retreat will involve yoga, meditation and ultimately a journey into yoga nidra throgh luxurious sound. Just one day will leave you feeling refreshed and more connected.

Hosts

Jenny Adler

Jenny Adler

Jen is an international meditation teacher who draws on nature to call in peace and calm for her students. Tap into your inner mother nature as Jen leads you through a guided meditation using water sound therapy.

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Craig Depot

Craig Depot

Movement teacher and dynamic yoga teacher Craig will be your guide from home. Craig has over 10 years experience in using water as an influence on how we move our bodies. 

craigmovement
Pria Shah

Pria Shah

Expert sound therapist Pria has studied ancient sound healing practises since the age of 15 and is a one of the pioneers of using water in gong and singing bowl ceremonies. 

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Schedule

Previous

Next

26

Opening Meditation

You will ground yourself into the day with an opening water meditation. 

29

Sound Healing

After meditation we will stay in a yin state as you enjoy 90 minutes of exploratory sound healing through the power of the Gong. 

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Move Like Water

Move like water with Craig. In this free flowing class we will bring the energy up as you move your body to the rhythm of water. 

27

Yoga Nidra

To close we will ride the waves of the consciousness with a yoga nidra class and closing words from your hosts. 

What's included

What's Included

Sound healing instruments

Post-retreat guide and resources

On-site lunch and dinner

Transportation

Tickets

Day Retreat Pass

Day Retreat Pass

Join us for a full-day workshop.

FROM$85.00/pp

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Day Retreat Pass & Overnight Stay

Day Retreat Pass & Overnight Stay

Includes one-night stay at our retreat cabins.

FROM$195.00/pp

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Serra da Estrela, Portugal

Sound Healing in Secluded Mountains

Serra da Estrela is the highest mountain range in Continental Portugal, offering a beautiful backdrop for our day retreat of healing and mindfulness.

Serra da Estrela, Portugal

Reviews

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A fully immersive and beautiful experience. A total rest for the body and mind, I absolutely loved this online journey.

Karen, Paris

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Totally brilliant. Pria is the most amazing sound healing and I managed to release so much stuck energy and tension through this combo of practises.

Tilly, London

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This day was great for myself and my wife and even the kids joined in for the sound healing session. Super accessible and fun for everyone.

Angus, Somerset

FAQs

You can purchase individual tickets for each session. Upon signing up your confirmation will be emailed to you to access livestream and on-demand videos.

We operate a totally inclusive and welcoming policy here at Bayou so all of our sessions are accessible for any level of student. 

Specific equipment needed for each session will be specified when you sign up. You will always need either a yoga mat, soft surface or towel and most likely a cushion

We understand that plans change, so you will have 7 day access to the recording of the session in our on demand portal.

If you have any specific questions then please email enquiry@bayou.com and one of our team will get back to you within 24 hours. 

Dates

April 2024 June 2024
May 2024
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29

Day Retreat Pass

02 May 2024

FROM$85.00/pp

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Day Retreat Pass & Overnight Stay

02 May 2024

FROM$195.00/pp

BOOK NOW

Day Retreat Pass

05 May 2024

FROM$85.00/pp

BOOK NOW

Day Retreat Pass & Overnight Stay

05 May 2024

FROM$195.00/pp

BOOK NOW

Day Retreat Pass

09 May 2024

FROM$85.00/pp

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Day Retreat Pass & Overnight Stay

09 May 2024

FROM$195.00/pp

BOOK NOW

Day Retreat Pass

12 May 2024

FROM$85.00/pp

SOLD OUT

Day Retreat Pass & Overnight Stay

12 May 2024

FROM$195.00/pp

SOLD OUT

Day Retreat Pass

16 May 2024

FROM$85.00/pp

BOOK NOW

Day Retreat Pass & Overnight Stay

16 May 2024

FROM$195.00/pp

BOOK NOW

Day Retreat Pass

19 May 2024

FROM$85.00/pp

BOOK NOW

Day Retreat Pass & Overnight Stay

19 May 2024

FROM$195.00/pp

BOOK NOW

Day Retreat Pass

23 May 2024

FROM$85.00/pp

BOOK NOW

Day Retreat Pass & Overnight Stay

23 May 2024

FROM$195.00/pp

BOOK NOW

Day Retreat Pass

26 May 2024

FROM$85.00/pp

BOOK NOW

Day Retreat Pass & Overnight Stay

26 May 2024

FROM$195.00/pp

BOOK NOW

Day Retreat Pass

30 May 2024

FROM$85.00/pp

BOOK NOW

Day Retreat Pass & Overnight Stay

30 May 2024

FROM$195.00/pp

BOOK NOW

Day Retreat Pass

31 May 2024

FROM$85.00/pp

BOOK NOW

Day Retreat Pass & Overnight Stay

31 May 2024

FROM$195.00/pp

BOOK NOW
Sound Healing & Movement Day Retreat

Portugal · May 2024 - December 2024 · 5 hours

FROM$85.00/pp

BOOK NOW