Meet Jane McCarthy, Co-Founder of Bayou

Jane McCarthy is a meditation and yoga instructor, with a background in water shiatsu and water therapy. She has been running retreats worldwide for 20 years. She decided to create a business focused on the healing element of water, bringing more balance and mindfulness into every retreat.

Q&A with Jane McCarthy

What’s your mantra?

Slow down, but don’t stop.

Your top destinations for the healing power of water?

Iceland and New Zealand

A book worth reading?

Care: The Radical Art of Taking Time by Brooke McAlary

Where are you on a Sunday afternoon?

With family at the park or the beach.

Your latest obsession?

Sound healing.