Virtual·December - January

The Deep Dive Into Yourself Series

A series of Zoom sessions inspired by water

VIEW DATES
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Overview

We have curated a series of workshops and classes that bring the experience of water to you in your own home. From mandala elemental water yoga flows, to meditations on water, every class will take you deeper into the magical healing power of water.

Highlights

Session 1 - Water Meditation

Session 1 - Water Meditation

Taking the first step in our journey we we start with a water focused meditation

Session 2 - Water Mandala Yoga

Session 2 - Water Mandala Yoga

Open your heart, mind and hips with a creatively inspired water mandala yoga class.

Session 3 - Wim Hof Method Talk

Session 3 - Wim Hof Method Talk

Learn more about cold water exposure as a form of therapy for the body and mind with Wim Hof expert Davide.

Hosts

Every week you will be guided by brilliant teachers and experts from the extended Bayou family. Bathe in sound with Claudia our Tibetan singing bowl master or learn all about cold water exposure therapy with Davide, our Wim Hof specialist. Here is some of our fantastic team.

Mikeda Toop

Mikeda Toop

MIkeda trained in Mandala flow in 2016 with the prestigious Abula School of Mandala in Sri Lanka. She will guide you up and down the mat whilst you explore the ebb and flow the yoga practise that is representative of life. 

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Claudia Sun

Claudia Sun

Claudia's experiential teachings are rooted in hours of personal practice and the resulting very positive life changes. Join her for water meditations and mind/body connection classes

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Davide Stum

Davide Stum

Join Davide, a certified Wim Hof Method teacher to experience one of the three pillars of the method; conscious breathing. Find out how you can utilise oxygen to optimise body & mind, and learn about the underlying physiology.

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What's Included

What's Included

Access to the online work shop (1 per house hold)

Access to recordings of the session if you miss the time slot

Pre order invites to future events

Yoga mat and other equipment

The Bayou Experience From Home

Join us wherever you are in the world

We created this series so that we could reach many more of you around the world who may not be able to make it on one of our retreats. Dive into the Bayou experience wherever you are on your terms.

The Bayou Experience From Home

Reviews

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Being able to practise with such amazing teachers from home has been such a saviour for me. During the sessions, I feel like I am really there with them in real life and it's incredible how still and cleansed I feel afterwards.

Tona, Berlin

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This series is so well curated. It explores many practices that I would have never been exposed to in London and I can't wait for this next collection of classes.

Cami, London

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I have absolutely loved the informative workshops and talks by Bayou. They really allow you to investigate the practices deeper. Can't wait for the Wim Hof workshop!

Chris, Copenhagen

FAQs

You can purchase individual tickets for each session. Upon signing up your confirmation will be emailed to you to access livestream and on-demand videos.

We operate a totally inclusive and welcoming policy here at Bayou so all of our sessions are accessible for any level of student. 

Specific equipment needed for each session will be specified when you sign up. You will always need either a yoga mat, soft surface or towel and most likely a cushion

We understand that plans change, so you will have 7 day access to the recording of the session in our on demand portal.

If you have any specific questions then please email enquiry@bayou.com and one of our team will get back to you within 24 hours. 

Dates

Deep Dive Into Yourself Series - Intro To Meditation

December 17 2021·Virtual

Deep Dive Into Yourself Series - Intro To Meditation

Claudia Sun

FROM$30

Deep Dive Into Yourself Series - Intro To Meditation

January 1 2022·Virtual

Deep Dive Into Yourself Series - Intro To Meditation

Claudia Sun

FROM$30

The Deep Dive Into Yourself Series

VIRTUAL·December - January

FROM$30